Group classes
Boxing
CLASSES FOR: YOUNG PEOPLE AND ADULTS
DURATION: 50 – 70 MINUTES
EQUIPMENT: BOXING GLOVES AND PROTECTIVE EQUIPMENT
What is Boxing?
Boxing is a challenging and fun way to train. Learn basic footwork, how to throw a punch and the art of defence at one of our HITIO Gym boxing classes.
In addition to being a martial art, boxing is also a really great way to get in shape. It makes you stronger and healthier while also building your endurance. Expect to break a sweat and feel your muscles burn!
